3 Tricks To Help Adults Fight Cavities

Posted on: 22 September 2022


Cavities are not just for kids. In fact, many adults are prone to cavities in spite of how well they think they brush their teeth. Here are three little tricks you can use to fight those cavities and make your next trip to the dentist a little bit easier.

Get Dental Cleaning Services More Often

Adults prone to cavities should get professional dental cleaning services more often than the general population. The American Dental Association (ADA) recommends that adults visit the dentist "once or twice a year" for a routine cleaning and checkup. However, if you have cavities or are at a higher risk for tooth decay, your dentist may recommend that you come in for cleanings more often. Depending on your individual needs, you may need to schedule cleanings as frequently as every three months. 

More frequent cleanings are one of the best ways to prevent cavities. In addition to removing plaque and tartar from your teeth, professional cleanings give your dentist a chance to identify issues early and provide treatment before they become serious problems. Professional cleanings are an important part of keeping your smile healthy, so be sure to keep up with them as recommended by your dentist. 

Flouride Treatments Are Not Just For Kids 

Many adults mistakenly believe that fluoride treatments are only for children. Fluoride is a mineral that strengthens tooth enamel and helps prevent cavities. It's important for people of all ages to receive regular treatments.

If you are an adult who is prone to cavities, your dentist may recommend more frequent fluoride treatments. There are two types of fluoride treatments: in-office treatments administered by your dentist and at-home treatments that you can do yourself. Many dentists will recommend a combination of both in-office and at-home treatments for patients who are at high risk for cavities. Be sure to follow your dentist's recommendations to get the most benefit from fluoride treatments. 

Floss Like You Mean It 

Brushing twice per day is essential for preventing cavities, but it's not enough on its own. You also need to floss regularly to remove plaque and food particles from between your teeth, which your toothbrush can't reach. 

When you do floss, be sure to do it correctly. Many people don't realize there is a right and wrong way to floss, but using the wrong technique can do more harm than good. Position the floss between two teeth and use gentle back-and-forth motions to rub the sides of each tooth. Be careful not to tear or snap the floss as this can damage your gums. If you have wider gaps between your teeth, consider using thicker floss, like dental tape.

No one likes cavities, but visits to the dentist can keep your smile healthy, especially if you're cavity-prone. These three tricks can ensure you're doing everything possible to prevent those cavities. 

For more info about dental cleanings, contact a local office like Creative Smiles.